| # | Parks,A,30 | Name,A,30 | Distance,A,25 | Ride_Time,A,25 | Trail_Surface,A,25 | Trail_Rating,A,25 | Trail_Access,A,75 | Trail_Access1,A,75 | Trail_Access2,A,75 | Trail_Description,A,255 | Beginning_Elevation,A,15 | Highest_Elevation,A,15 | Best_TimeofYear,A,30 | Best_TimeofWeek,A,30 | Critical_Info,A,75 | TrailSound,A,45 | TrailVideo,A,45 | TrialPicture,A,45 | TrailText,A,45 | QuickReference,A,75 | Parking,A,50 | Shuttle,A,50 | TrailMap,A,45 | TrailAreaMap,A,45
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| 1 | MNCV | Cannon Valley Trail | 19.4 miles one way | 4 hours one way | Blacktop | Easy-Family & Individual | # Red Wing: # Welch: # Cannon Falls | | **Click for Detailed Trailhead Information | The trail follows the Cannon River with small gorges, bridges, cliffs, bluffs, and hardwood forests along its banks. It passes through old river towns which give the trip a special flavor. | | | May to October | Any | Small up-grade W to E into Red Wing Trail Pass Required. | \bikeIT10\MultiM\sounds\MNCVS001.wav | \bikeIT10\MultiM\video\MNCV.avi | \BikeIT10\MultiM\Pictures\MNCVPTHD.jpg | \BikeIT10\MultiM\Text\MNCV.rtf | Call: (612) 388-4719 or (507) 263-2289 | Red Wing, Welch, Cannon Falls | No | \BikeIT10\MultiM\Maps\MNCVMTHL.bmp | \BikeIT10\MultiM\Maps\MNCVArea.bmp |
| 2 | MNDO | Douglas State Trail | 12.5 miles one way | 2 hours one way | Blacktop | Easy-Family & Individual | # Rochester: # Douglas: # Pine Island | | **Click for Detailed Trailhead Information | This trail maybe done in 1/2 day, leaving you time to explore the points of interest. It is an easy and fun trail crossing a creek, river and bridges. An old country store sits next to the trail at Douglas. | | | April to Nov. | Any | Bring coins for machines and refreshments. | \bikeIT10\MultiM\sounds\MNDOS001.wav | | \BikeIT10\MultiM\Pictures\MNDOPTHD.jpg | \BikeIT10\MultiM\Text\MNDO.rtf | Call: (800) 426-6025 | Rochester, Douglas, Pine Island | No | \BikeIT10\MultiM\Maps\MNDOMTHL.bmp | \BikeIT10\MultiM\Maps\MNDOArea.bmp |
| 3 | MNHE | Heartland State Trail | 27 miles one way | 5 hours one way | Blacktop | Easy-Family & Individual | # Park Rapids: # Dorsett: # Nevis | # Akeley: # Walker | **Click for Detailed Trailhead Information | This trail travels through heavy forests and next to many lakes. Wildlife and wildflowers appear throughout the route. The hard surface makes it an easy and very enjoyable ride. | | | May to Aug. | Any | Watch weather & wind. | \bikeIT10\MultiM\sounds\MNHES001.wav | \bikeIT10\MultiM\video\MNHE.avi | \BikeIT10\MultiM\Pictures\MNHEPTHD.jpg | \BikeIT10\MultiM\Text\MNHE.rtf | Call: (800) 247-0944 | All trailheads. | No | \BikeIT10\MultiM\Maps\MNHEMTHL.bmp | \BikeIT10\MultiM\Maps\MNHEArea.bmp |
| 4 | MNLL | Luce Line State Trail | 30 miles one way | 5 hours one way | Crushed Limestone | Family watch Rd crossings | # Plymouth: # Vicksburg Lane: # Long Lake | # Watertown: # Winsted | **Click for Detailed Trailhead Information | The first part of the trail is surburban, going through different neighborhoods. Tree coverage is limited leaving it open to the elements, especially the wind. The second part of the trail is through beautiful horse country. | | | May to October | Any | Plymouth to Long Lake fun but many road crossings- Take Caution | \bikeIT10\MultiM\sounds\MNLLS001.wav | | \BikeIT10\MultiM\Pictures\MNLLPTHD.jpg | \BikeIT10\MultiM\Text\MNLL.rtf | Call: (612) 540-0234 | All trailheads. | No | \BikeIT10\MultiM\Maps\MNLLMTHL.bmp | \BikeIT10\MultiM\Maps\MNLLArea.bmp |
| 5 | MNPB | Paul Bunyan State Trail | 50 miles one way | Individual | Blacktop | Easy-Family & Individual | # Brainerd: # Merrifield: # Nisswa: # Pequot Lakes: | # Jenkins: # Pine River: # Backus: # Hackensack: | **Click for Detailed Trailhead Information | This trail was just completed from Brainerd to Hackensack. It travels for almost 50 miles through a wide variety of lakes, fields, towns and tree lined areas. It is a fun trail with many interesting stops. | | | May to October | Any | All access points have parking and most have little parks. | \bikeIT10\MultiM\sounds\MNPBS001.wav | \bikeIT10\MultiM\video\MNPB.avi | \BikeIT10\MultiM\Pictures\MNPBPTHD.jpg | \BikeIT10\MultiM\Text\MNPB.rtf | Call: (800) 950-9610 | All trailheads. | No | \BikeIT10\MultiM\Maps\MNPBMTHL.bmp | \BikeIT10\MultiM\Maps\MNPBArea.bmp |
| 6 | MNRR | Root River State Trail | 28.5 miles one way | 6 hours one way | Blacktop | Easy-Family & Individual | # Fountain: # Isinours Unit: # Preston | # Lanesboro: # Whalan: # Peterson # Rushford | **Click for Detailed Trailhead Information | This is a must for history enthusiasts and nature lovers. 48 bridges, bluffs, hardwood forests, wildlife (Lost Lake State Game Refuge) and historic towns (Lanesboro) compliment this route. Amish lifestyles and shops in the town of Harmony. | | | April to Nov. | Any | Lanesboro to Fountain is a little up-hill. Harmony to Preston to open 1997. | \bikeIT10\MultiM\sounds\MNRRS001.wav | | \BikeIT10\MultiM\Pictures\MNRRPTHD.jpg | \BikeIT10\MultiM\Text\MNRR.rtf | Call: (507) 886-2230 or (507) 866-6606 | All trailheads. | No | \BikeIT10\MultiM\Maps\MNRRMTHL.bmp | \BikeIT10\MultiM\Maps\MNRRArea.bmp |
| 7 | MNSS | Sakatah Singing Hills Trail | 39 miles one way | 6 hours one way | Blacktop***newly paved | Easy-Family & Individual | # Mankato: # Madison Lake: # Elysian | # Waterville: # Sakatah State Park: # Morristown: # Faribault | **Click for Detailed Trailhead Information | This trail travels through farmland, close to several lakes, and a wooded state park. It actually goes right through the town of Waterville. Sakatah State Park offers many interesting educational side trips. Cycle camping is available in the Park. | | | May to October | Any | You cycle through the streets of Waterville, follow the signs. | \bikeIT10\MultiM\sounds\MNSSS001.wav | | \BikeIT10\MultiM\Pictures\MNSSPTHD.jpg | \BikeIT10\MultiM\Text\MNSS.rtf | Call: (507) 625-4388 | All trailheads except Waterville. | No | \BikeIT10\MultiM\Maps\MNSSMTHL.bmp | \BikeIT10\MultiM\Maps\MNSSArea.bmp |
| 8 | MNWC | Munger Carlton Segment | 14.5 miles one way | See Critical Info. Below | Blacktop | Easy-Family & Individual | # Carlton: # Duluth | | **Click for Detailed Trailhead Information | This is downhill from Carlton to Duluth. It gives splendid views of Lake Superior and of Jay Cooke State Park. The trail passes over a beautiful gorge and through woods. The ride from Duluth to Carlton is mostly uphill so consider this with a family. | | | June to October | Any | 1.5 hrs. Carlton to Duluth -Downhill 2.5 hrs. Duluth to Carlton -Uphill | \bikeIT10\MultiM\sounds\MNWCS001.wav | | \BikeIT10\MultiM\Pictures\MNWCPTHD.jpg | \BikeIT10\MultiM\Text\MNWC.rtf | Call: (800) 4-DULUTH | Duluth & Carlton | No | \BikeIT10\MultiM\Maps\MNWCMTHL.bmp | \BikeIT10\MultiM\Maps\MNWCArea.bmp |
| 9 | MNWG | Munger Gateway Segment | 16.9 miles one way | 3 hours one way | Blacktop | Easy-Family & Individual | # St. Paul: # Arlington Ave. Etc... | # Streets and Parks Access: # Pine Point Park | **Click for Detailed Trailhead Information | This is a popular residential trail in the western section with many road crossings. It is very accessible and heavily used. The eastern section is less populated through more forested areas. This section is more family oriented. | | | May to October | Monday to Friday | The western section has many road crossings and is heavily used. | \bikeIT10\MultiM\sounds\MNWGS001.wav | | \BikeIT10\MultiM\Pictures\MNWGPTHD.jpg | \BikeIT10\MultiM\Text\MNWG.rtf | Call: (800) 657-3700 or (800) 766-6000 | St. Paul, Robin Hood Park, Pine Pt. Pk | No | \BikeIT10\MultiM\Maps\MNWGMTHL.bmp | \BikeIT10\MultiM\Maps\MNWGArea.bmp |
| 10 | MNWH | Munger Hinckley Segment | 42 miles one way | 7 hours one way | Blacktop | Easy-Family & Individual | # Hinckley: # Finlayson: # Willow River | # Moose Lake: # Barnum: # Mahtowa | **Click for Detailed Trailhead Information | This is basically a flat route passing through the new growth forest after the fire of 1894. Flat, open farmland cover most of the route with wildflowers along the way. Song birds can be heard singing along the entire route. | | | May to October | Any | Watch Wind Direction/Weather. Bring water and sun protection. | \bikeIT10\MultiM\sounds\MNWHS001.wav | | \BikeIT10\MultiM\Pictures\MNWHPTHD.jpg | \BikeIT10\MultiM\Text\MNWH.rtf | Call: (800) 766-6000 (MN) | Hinkley, Moose Lake, Barnum | No | \BikeIT10\MultiM\Maps\MNWHMTHL.bmp | \BikeIT10\MultiM\Maps\MNWHArea.bmp |
| 11 | WI40 | "400" State Trail | 22 miles one way | 5 hours one way | Crushed Limestone | Easy-Family & Individual | # Elro
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